Monday 7 November 2011

Balancing Health

My husband and I just bought this piano for our family. We had to tune it twice for it to be resonating clearly....

We look at spiritual, mental, emotional, physical health in terms of vibration. Each aspect of our heath resonates at a different pitch or vibration. The lowest vibration is physical health. Next is emotional health, then mental health. The highest vibration is spiritual health. When your health is in balance, it is playing a beautiful tune creating harmony. Here are ways that we balance our health:

Physical Health- Exercise regularly and eat a well-balanced diet
Emotional Health- Release emotions that are toxic to the body. There are many methods, we like the Emotion Code, go to drbradleynelson.com
Mental Health- Let go of old belief patterns that the subconscious mind takes literally. We just found a method called Psych-K. Go to, psych-k.com
Spiritual Health- Practice Forgiveness. This literally rewrites your story by changing the DNA . The past is erased and you are able to live more fully in the present moment.

3 comments:

  1. I just popped in to click a "like" button and can't find it. So, I like your post.

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  2. I learned to play the piano when I was little, and I miss my instrument so! I haven't played since I moved from California. But this is so wonderful April! Do you play the piano?
    Love,
    XO
    Agnes

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