All Things Created Energetically

All things are created energetically and then physically. There is a blueprint in mind and that blueprint is constructed from the mind and brought into reality. Our thoughts are powerful magnetic impulses that create an "energetic blueprint". When acted upon, they become physical or "real". Energy can be altered just like the blueprint of the mind. As Stephen Covey who wrote The Seven Habits of Highly Effective People wrote, "Before you plant a garden, you plan it out in your mind, possibly on paper. You create speeches on paper before you give then, you envision the landscaping in your yard before you landscape it, you design the clothes you make before you thread the needle." Visions and goals can be altered. They just need to be changed through the vision of the mind. Writing down the new goal can be very effective as the energy has already been altered.

Namaste

Yesterday, I had a babysitter come over and watch my 3 kids. When I left, everything seemed to be under control. By the time I got home, I asked her how everything was.....Apparently, my 2 year old was taking a nap and he picked apart a pillow pet and cotton was everywhere in the room. My two older kids (5 and 7) decided to have a stuffed animal fight. Bottom line, it was too chaotic for her and she told me that she would not watch my kids again. I was kind of bummed out, but I decided to NAMASTE her. Basically, I blessed her and thanked her for showing up for me. This experience taught me how important it is to be love-based. When love is the motivation, all the chaos is OK. I realized that the babysitter judged this experience and she made the assumption that my kids were "naughty." This is not who they are or definitive of who they are. Seeing others in the light of love is the most powerful way to see who they really are.

Balancing Health

My husband and I just bought this piano for our family. We had to tune it twice for it to be resonating clearly....

We look at spiritual, mental, emotional, physical health in terms of vibration. Each aspect of our heath resonates at a different pitch or vibration. The lowest vibration is physical health. Next is emotional health, then mental health. The highest vibration is spiritual health. When your health is in balance, it is playing a beautiful tune creating harmony. Here are ways that we balance our health:

Physical Health- Exercise regularly and eat a well-balanced diet
Emotional Health- Release emotions that are toxic to the body. There are many methods, we like the Emotion Code, go to drbradleynelson.com
Mental Health- Let go of old belief patterns that the subconscious mind takes literally. We just found a method called Psych-K. Go to, psych-k.com
Spiritual Health- Practice Forgiveness. This literally rewrites your story by changing the DNA . The past is erased and you are able to live more fully in the present moment.