All Things Created Energetically

All things are created energetically and then physically. There is a blueprint in mind and that blueprint is constructed from the mind and brought into reality. Our thoughts are powerful magnetic impulses that create an "energetic blueprint". When acted upon, they become physical or "real". Energy can be altered just like the blueprint of the mind. As Stephen Covey who wrote The Seven Habits of Highly Effective People wrote, "Before you plant a garden, you plan it out in your mind, possibly on paper. You create speeches on paper before you give then, you envision the landscaping in your yard before you landscape it, you design the clothes you make before you thread the needle." Visions and goals can be altered. They just need to be changed through the vision of the mind. Writing down the new goal can be very effective as the energy has already been altered.

Namaste

Yesterday, I had a babysitter come over and watch my 3 kids. When I left, everything seemed to be under control. By the time I got home, I asked her how everything was.....Apparently, my 2 year old was taking a nap and he picked apart a pillow pet and cotton was everywhere in the room. My two older kids (5 and 7) decided to have a stuffed animal fight. Bottom line, it was too chaotic for her and she told me that she would not watch my kids again. I was kind of bummed out, but I decided to NAMASTE her. Basically, I blessed her and thanked her for showing up for me. This experience taught me how important it is to be love-based. When love is the motivation, all the chaos is OK. I realized that the babysitter judged this experience and she made the assumption that my kids were "naughty." This is not who they are or definitive of who they are. Seeing others in the light of love is the most powerful way to see who they really are.

Balancing Health

My husband and I just bought this piano for our family. We had to tune it twice for it to be resonating clearly....

We look at spiritual, mental, emotional, physical health in terms of vibration. Each aspect of our heath resonates at a different pitch or vibration. The lowest vibration is physical health. Next is emotional health, then mental health. The highest vibration is spiritual health. When your health is in balance, it is playing a beautiful tune creating harmony. Here are ways that we balance our health:

Physical Health- Exercise regularly and eat a well-balanced diet
Emotional Health- Release emotions that are toxic to the body. There are many methods, we like the Emotion Code, go to drbradleynelson.com
Mental Health- Let go of old belief patterns that the subconscious mind takes literally. We just found a method called Psych-K. Go to, psych-k.com
Spiritual Health- Practice Forgiveness. This literally rewrites your story by changing the DNA . The past is erased and you are able to live more fully in the present moment.

You are Whole

Our emotions, thoughts, and feelings can literally affect the well-being of another and change their "blueprint". Our feelings create electrical and magnetic impulses that extend into the world around us, affecting others by our negative and positive thoughts and feelings. We are creating a ripple effect.....

Did you know that in medicine-less hospitals in places such as Beijing, China, physical diseases can be healed in a matter of minutes? This knowledge has been practiced for thousands of years in eastern cultures. Patients are seen by practitioners as healthy, whole, complete, vital. The patient's body then mirrors this this new image. This healing is done without judgment. The practitioners are changing the quantum blueprint in the body and invite a new possibility for the illness. Seeing others in their perfection can be quite healing. Sonograms have proven that this method works and physical disease can be healed. Please watch this video by Gregg Braden (an expert in combining science and spirituality) and see for yourself: http://youtu.be/fmMNlmn1DPc

Shamanic Journeying

Shamanism is an ancient practice that has been used in many cultures for tens of thousands of years. It is one of the oldest forms of healing. A shaman is one who makes a journey in an altered state of consciousness outside time and space. Sandra Ingerman, a well-known shaman practitioner states, "Shamans look at the spiritual form of illness which may manifest on an emotional or physical level".
A technique used in Shamanism is called Soul Retrieval. The purpose for soul retrieval is to find the parts of a soul who is fragmented. A soul may become fragmented in order to help survive difficult periods in life. For instance, part of a soul may split during abuse, or when a child feels abandoned. This is to help the child survive these experiences. Our goal as adults is to be connected,whole, and complete. Soul retrieval helps mend the soul. The shaman literally travels back to the part of the clients life where they left part of themselves. At the end of the shamanic journey, the shaman symbolically blows their soul back into the person and says, "welcome home." This technique has been used anciently as a way to aid the healing process. People report feeling more "connected" and in their body fully. To learn more about shamanism go to: http://www.sandraingerman.com/.
Sandra Ingerman has written several book including Soul Retrieval

Seasons of Change

As Caroline Myss summed up in her book Anatomy of the Spirit, "Biography becomes biology." Our life is impacted by the seasons we go through in life. Our life's story literally becomes encoded in our DNA and affects our body on a cellular level. Experiences, whether subtle or large, literally become a part of us and how we view and interpret the world. These experiences affect our energy field and alter the frequencies of our cells. Understanding that our cells are resonating with our personal life's story is an important part of our health. Positive and negative experiences literally shape the make-up of our bodies. This is a season for change!

Thinking positive thoughts can alter your life story and forgiveness can re-write your life's story......

The Water Element

Water is associated with the qualities of emotion and intuition. In Taoist tradition, water flows to the path of least resistance. This could also be called "being in the flow". When we are in the flow, our water element is balanced. Relationships flow effortlessly and easily. When the Water Element is out of balance, we are in a state of fear. Fear is created from the past or recreated in the future. The present moment is the key to balancing the water element. Letting go of fear and worries and allowing yourself to be "in the flow" creates harmony and a peaceful existence.