Anytime you are part of a beautiful memory, tap it in! As Donna Eden explains, "You can reprogram your nervous system to be more joyful, uplifting, and life-affirming." When you feel connected to someone as part of a good memory or you feel connected to nature, you can tap in this memory by: Tapping your middle finger on your brow chakra (the space between your eyebrows) for about 10 seconds. It is like taking a picture and storing it in your heart memory...
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